Hey ROCKSTAR!! I’m Valerie aka Coach Vee. I’m an F~bomb kinda mom to 4 crazy kiddos that’s also a fitness junkie!!! I started my journey as a beginner… fumbling, way out of shape and thinking I could do this all alone!!! Haha well the journey wasn’t nearly as easy as I thought it would be but it got a lot easier when I found my fitfam for support… Now I live for the journey and love helping others start their journey too!! I want to help you find happiness in your routine here at Studio Vee with our in person & online Group fitness & training centre!! I’m so pumped to be on this journey with you!! Xo ~Coach Vee
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.